Insomnia & Fatigue – Family Tree Acupuncture

Insomnia & Fatigue - Family Tree Acupuncture

Depleted kapha, poor immunity, low sex drive, sleep problems, mood swings, digestive issues, depression, changes in the menstrual cycle are signs that the adrenal glands are unable to cope up with stress. Chronic stress can become toxic to the human body, leading to many ailments, one of which is adrenal fatigue. Shipping Weight:  We take great pride in our products and packaging and do our best to ensure they arrive undamaged. Please join me in welcoming FSF Prince, FSF Princess, FSF Winning, FSF Mania, FSF Endurance, and FSF Focus to the portfolio! The tinnitus, a feature since the earthquakes, was suddenly much worse. Ashwagandharishta provides strength to body and it is helpful in treating physical weakness. 6.

On the next NatrualNews Talk Hour, you’ll discover the most effective way to regain your energy and vitality – without the need for toxic drugs. These hormones are responsible for physiological changes collectively called a “stress response.” They make your heart beat faster, your blood pressure rise, your digestion slow down, and your executive brain functions shut down so you are in primal “flight or fight” mode. Blood is a dense substance that helps to ground the mind; without sufficient Blood, the Heart is unable to contain, or ground, the mind at night. Those who suffer with more severe Heart Blood Deficiency may often find themselves waking startled and frightened. Someone who is Blood Deficient is not necessarily anemic; it simply indicates that there is not enough enriched Blood to nourish all of the organs properly. This pattern may also include palpitations, a racing heart, or a sensation of the heart. For some this has not been effective or is not an option people are happy with.

The type of hyperacusis I have  does not involve any ear pain, and no tinnitus. One of my sisters has worn a bite plate while sleeping for years due to bruxism. A pattern of Liver Qi Stagnation will include several of the common indications seen with Liver Qi Stagnation or Wood Imbalances.. Dreams are normal, but when dreams are so active that you wake un-rested it indicates an imbalance typically due to Heart Heat. This can be produced from Liver Qi Stagnation causing Liver Fire to rise, often consuming Heart Blood and Yin.. Although the human body is amazing in how it responds to chronic stress, it eventually reaches breaking point and succumbs. Also, some supplements have all sorts of additives.

Do not exceed recommended dosages unless on the advice of a healthcare provider. Adrenal Fatigue can become a chronic ongoing condition, so to avoid it in the first place it’s so important to listen to your body. It is similar to type 2 diabetes whereby the body can no longer produce insulin. Nevertheless, I may try a megadose protocol and report back. In fact, if your insulin is out of whack, it can be a warning for any number of chronic diseases beyond diabetes, including heart disease and cancer. Many people lose sleep because of the jerking motion that is caused with RLS. In Chinese medicine, Restless Leg Syndrome is typically due to Internal Wind caused by Liver Qi Stagnation.
Insomnia & Fatigue - Family Tree Acupuncture

Calm, slow-paced, cooling yoga will serve you best. According to the 5 Element Theory, the relationship between the Liver and nervous system flows both ways, causing the function of the Liver to be weakened from the accumulation of things that “get on your nerves.” Stress-related insomnia can also be accompanied by another nerve-induced problem; restless leg syndrome. This can make bedtime even more of a battle for sleep. You only need to taste this a bit to know that it actually might be our most “nasty” product meant only for the true mushroom maniacs. Psychologists like Massey University associate professor of disaster mental health Sarb Johal say do not underestimate the effects. According to ayurveda, uterine weakness is the main cause of recurrent miscarriage and infertility of unknown origin. Qi is formed by the food we eat, and by the air we breathe.

When the adrenals aren’t working, the whole body isn’t working. Qi can be consumed through physical labor and exercise. Qi is our more immediate source of vitality and in the early stages can be restored rather quickly. With ongoing Qi Deficiency, especially due to poor eating habits, Spleen Qi Deficiency can develop. The Spleen energetic organ system is in charge of the transformation of foods and fluids. Its active time is in the early morning, so eating breakfast is pivotal in the formation of Qi for the body to utilize. You can read FEEDBACK from others who have used the Lightning Process and if you think the time is right to learn skills that you then put into action to make massive change in your life please make contact today to discuss your personal situation and how the Lightning Process can help.

– Would you have the same thing happen, listening to the same music on an older album? There is of course the classic loss of outer eyebrow….which is more of a thyroid symptom, but related to adrenal fatigue. The Kidneys store the Essence according to Chinese medicine; while Qi provides our daily energy needs, Essence is a dense substance that is utilized sparingly throughout our life. When all Essence is depleted we die, so it is important to preserve our Essence; additionally, Essence is very difficult to restore. Ongoing stress and pushing yourself too hard for too long depletes Essence. Frustration and disappointments may occur but should never hinder the process. Actually, it’s not just the adrenals as they are just a “slave” organ – doing what the hypothalamus and pituitary instruct, so to speak.

Herbal tonic therapy is one of the few effective options with this level of depletion, but takes time to work. Deficient kidney Yin is manifested with symptoms of aching, soreness of the lumbar region of the back, weakness of the legs and knees, tinnitus, dizziness, vertigo, constipation, night sweats,insomnia, dry throat, feverish sensation in the soles and palms, nocturnal emission, and in women, scanty menstrual flow and amenorrhoea, flushed complexion, heat, nervousness, anxiety, insomnia, dryness and chronic signs of inflammation and wasting. 4. When there is a constriction of air flow to our lungs due to asthma, COPD, or emphysema, the body is unable to produce vital energy needed to get through the day effectively. In order for oxygen and nutrients to reach our organs and tissue, abundant Blood must be flowing throughout our vessels. Poor circulation of Blood may be the result of the Heart not pumping Blood effectively. Heart Qi Deficiency would be marked by palpitations, poor sleep, shortness of breath, poor cognitive skills, or numbness in the extremities.

The body requires adequate rest in order to have abundant energy throughout the day. If chronic stress and frustration lead to Liver Qi Stagnation, the Liver can attack the Heart and disrupt sleep.